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Showing posts with the label Reiki II

Journal - Apothecary vessels

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  One of my favorite protects is to create Juju Journals and Smashbooks!  Whilst in the Color of Woman teacher training, our Red Thread SiStar  Catt Geller  wanted an option suitable for participants in recovery and low-income. She thought of using simple composition books - and  Cosmic Smashbooks  were born! Catt introduced ed a Smashbooking as a way to document and process during Color of Woman.  After my own graduation in 2015, I corresponded with Catt, and was granted permission to teach local classes for several years, before she began  her certification program.  I offer a simple journal making process in my Reiki 2 classes, inviting students to document their Reiki experiences. In these 'Good Medicine journals,' we used Apothecary vessels to transform  old stories  into  remedies .  Reiki 2 Good Medicine journals Composition books - inexpensive and readily available - provide a simple foundation for Journaling using...

Reiki Intention Box

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  There are may ways to 'send' Reiki over distance of space and time. For several years , one I've used is writing prayers,  charging the with Reiki (sometimes drawing the symbols), and placing them in my Reiki box. I also invite friends and clients to write the prayers themselves.  Reiki Box The box can be folded from a card (here, I've the box for a chocolate bar) , and decorated as you wish. For this one, I've used acrylics and mod podge on brown packing paper.  Box and collage papers To  activate sending Reiki,  use the techniques you've learned. 'Turn Reiki on, ' draw the symbols, then focus energy on the Reiki Box. If you haven't taken Second degree, simple hold you box, and use your intention to Empower the healing.  Follow your instinct for how long and often to 'send' Reiki.'  You could keep your Reiki Precept cards in this box as well.  Blue crystal heart I placed this blue crystal heart in my Reiki box, and will tuck the pray...

Preparing for sessions

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  A recent inquiry in the Reiki Community group was around how folks use the symbols in their sesions. My practice is inviting Reiki to infuse my day - to Be Reiki.  I set my intention for the space to be nurturing and healing before the client enters.  My sessions are primarily Reiki infused massage, and I use tuning forks and other modalities in some sessions.  Glyph for Dragon I currently share a room with  another LMT, who's placed selenite crystals in wee bags in each corner, and tourmaline above the door. I brought in a salt lamp - energy is cleared 'automatically' each day.  I 'smudge' the room and bless table with the power symbol periodically, or blow cinnamon on the door.  Entering : I  plug in the salt lamp, turn on the table warmer, and circle the room, as I put linens on the massage/ Reiki table.  I may do Qigong or the  Hatsurei-Ho  if I want to connect more strongly with Qi, and infuse the room and myself with more e...

Mental Emotional

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  We  learn the Mental Emotional symbol (SHK) and its uses in the second degree classes - but may not be sure how to include it in treatments. I was taught to draw the symbol once (yantra), and chant its name 3 times (mantra) - and not to share these with folks not initiated to their use.  First - draw each symbol the way you remember it! (They are aids - and the guides know wheat you intend!) My Master Analyse told us she was happy to help someone refresh with a symbol - and always invites them to draw   it 'their way'  for her first.  Then she helps them fine tune. A couple of my favorite ways to practice the symbols are painting them on rice paper, or drawing them with a stick in the sand, and wipe them away. I love using sumi (ink, inkstone and bush), as Dr Maeda used when he wrote to Hayashi for Mrs Takata - you'll see why, as you grind the ink! Then I tear the paper, and use it in collage, with just a bit peeking through.  The mental emotional...

Reiki 2

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  When I took First Degree Reiki in 1989, I knew I wanted to continue with the trainings, and eventually, to open the Reiki door for others . The next step on the path to Mastery the Second level, or Okuden . A year later, I was able to take that step.  Some time ago, my  ᏦᏍᏓᏓᎸ (tso-s-da-da-lv /  Sister)  in Reiki, Sheila King , wrote: 'Going deeply into your heart           Going deeply into your healing                     Opening yourself to the light ... 'The Japanese word Okuden means 'the Deeper knowledge'. To take Second degree Reiki means to open to deeper levels of Reiki and to yourself. Reiki on all levels is like  light in our lives, shining in all the dark corners, bringing us into alignment with our Higher Selves.  'First degree is like a flashlight shining within us. As we complete the shifting this illumination brings, we are ready to welcome the brighter stronger...

Reiki journal

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  Following my initiation as a Reiki Master in 1991, I began keeping a Reiki journal in a simple blank book. I wrote about my Reiki experiences, thoughts on integrating the principles, and ideas about teaching classes.  In 2015, I enrolled in a 9 month program for teaching process and intention focused creativity, and created Juju Journals, using composition books as the base, early on. Like my Reiki Journal, we could write in these, or glue a couple of pages together and use paint (inexpensive acrylic is fine) or collage for process pages.  During the course, we were invited to explore how the creative processes might support our own Soulwork, and l thought of my Reiki students! Reiki Students Creating Journal covers When I took Second Degree Reiki in 1990, we first learned the three symbols, and then (gulp!) burned the papers!! Scary, but also empowering ! Our workshop was at the coast, & that night I danced the symbols under the stars - WOW! With Intentional Creati...

Reiki Renewal

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 I recently joined a  Reiki Community group on FB - this is a great resource for both those newly initiated and for long time practioners! I found a few of the posts very poignant, with one member writing that she hasn't practiced for about 12 years, since losing a family member whom she treated regularly!  She commented that she feels that she's lost her connection to Reiki, and wonders if she needs to be reinitiated? I responsed, 'one of the best ways I know to reconnect, is to start with self Reiki - 20 minutes to an hour daily!' Star gourd Since she's taken both levels 1 and 2, she might include the M/E (Mental emotional) treatment some days, with one hand the forehead/ crown, and one on the back of the head, affirming 'I am ready to reconnect with Reiki!' (10-15 minutes). (This can also be done without the M/E symbol!)  It might be very helpful to practice the heart activation, affirming love of the family member, and letting go of any grief at their...

Preparing for Class

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  Before taking a Reiki class or other energy training, it can helpful to spend time the week before in preparation.  This 'sets the stage' for receiving and integrating the energy and teachings.  A favorite reference, The Reiki Sourcebook notes, 'Reiki re-aligns one with one's true path, source and spirit.'   What we do before and after the class and attunements facilitates that realignment!  We can also Deepen with Reiki at any time, on our own or with other practioners.  Some of my favorite experiences have been sharing time with others attuned to Reiki during 'chance' meetings or more formal Reiki shares.  Preparation: It's ideal to receive a Reiki session the week prior to initiation. Eat consciously - whole local foods when possible Drink extra water, rest as needed Limit use of alcohol, coffee, any drugs (take your usual prescriptions!) Note synchronicities, dreams, and insights Incorporate some gentle, energy enhancing movement If you med...

Reiki Anniversary

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This month marks my 30th anniversary as a Reiki Master -  When the student is ready ....  A friend calls it holes - when you know something's important, and you need to do it, but - why? I can trace my "introduction" to the healing modality I'd been seeking to a harp concert  (by a 2nd degree practitioner!) 9 months before, in a bookstore about an hour away. Who could resist Karen Brunner's title, "Out of the Silence, Into the Wind" ... And her tape, Where the Dragons Come to Drink - recorded the summer before during the Lion's Gate portal, 8-8-88. So I was drawn to that January concert!  ... After the amazing concert, I looked for the right book , picked up one on Chiron (Barbara Hand Clow's), the wounded healer ...  That fall, I saw an announcement for a talk on Chiron - at the same bookstore that hosted the concert! The catalogue was in the Mail, when I returned from offering a talk to on asteroids to a local Astrology group - how could I No...

Reiki Renewal

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During our Reiki journies, we experience ebb and flow, when we feel less or more connection to the energy. I remember my surprise when I asked a couple who had taken separate classes how they used Reiki together, and they said, "oh, we don't really use it any more!"  ... and my thought:  "but Reiki flows every time you touch each other!"   Now, that's my belief - that Reiki flows as it's needed, and is amplified in the presence of other practitioners ... And ... adding the element of intention helps focus the flow!  Interested in healing from an early age, and in sharing what I learn with others, I was drawn to teaching Reiki from my first initiation, and to teaching Intentional Creativity® when that came my way. It seemed natural to explore the connection between the two, to follow the Red Thread  to weave them together. In 1991 as I began teaching Reiki, I thought about Dr Maeda bringing out traditional writing implements to craft the letter t...

Reiki Intention Boxes

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One of my artist friends, Karen Sue, paints each morning for 20 minutes on watercolor paper, and began making intention boxes! She's taking them to a Valentines Day event, and has a little poem about putting intentions in the box. I thought of our Reiki Boxes , what a great way to combine two intentional processes!!  My mom used to make pretty little boxes using old Christmas cards, as shown in this Karen Sue's intention boxes little tutorial !  Karen has made the  bottoms of her boxes deeper. This is an easy way to make a small box of your own, for Reiki prayers, gratuities, intentions. I'm eager to make some of my own! 

Reiki and EFT

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My middle granddaughter, now 14, has struggled with OCD and worries for a number of years. Though off gluten since 4 (which helps!) very committed to avoiding other foods she's sensitive to, and on medication, she still struggles.  Several years ago, my niece recommended EFT, or Emotional Freedom Technique (tapping), and last year, KK had a series of 6 sessions with a local practitioner. This was something she could do on her own, and faithfully tapped each evening before bed for several months. She also tapped before athletic events, to ease anxiety and boost performance. She's doing better, and has "one more tool" for stressful times. EFT is an energy meridian therapy, which involves tapping on a series of meridian points on the upper body (head, chest and hands) in a specific pattern, generally while repeating an affirmative phrase. Last fall I enrolled in an online EFT course with Graham Nichols , and I've attended several group sessions with KK's ...

Red Thread Reiki

When studying Intentional Creativity last year, preparing to become a Color of Woman teacher and IC coach, I needed to offer several Red Thread Circles and events. My teacher Shiloh Sophia invited me to consider the connections  between Reiki and the IC teachings, "I know there are connections, explore what they are." A Chinese legend tells that we are connected before birth with those whom we're destined to meet by an invisible Red Thread. Through out lives, the thread may twist, stretch and tangle, but will never break. We each hold, and are responsible for our own piece of this thread. I immediately saw a connection with my own Reiki Thread, and considered how to weave the IC teachings to support my Reiki students. In April on 2015, I included a simple red thread circle during our Reiki I class, inviting each initiate to share her piece of the thread. During 2nd Degree class in July, we incorporated the symbol practice sheets into a Medicine Basket journal cover...

Okuden, Going Deeper

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In a recent e-mail, my friend Reiki-Master sister Sheila King wrote: 'Going deeply into your heart           Going deeply into your healing                     Opening yourself to the light ... 'The Japanese word Okuden means 'the Deeper knowledge'. To take Second degree Reiki means to open to deeper levels of Reiki and to yourself. Reiki on all levels is like   light in our lives, shining in all the dark corners, bringing us into alignment with our Higher Selves. First degree is like a flashlight shining within us. As we complete the shifting this illumination brings, we are ready to welcome the brighter stronger light that is Okuden. Initiation into Second degree gives us much more Light & energy to direct. ' With first Degree Reiki, we place our hands and the energy flows, beautifully, magically, what a blessing! It is unconsciously available at any time ... with Okuden, with deepening, w...