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Showing posts with the label blogboost

Reiki Circle

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  Mrs Takata encouraged her students to practice  "Reiki for the self first! "  before treating others.   When we're new students, we are excited and inspired to practice self Reiki daily, but as time passes, we may fall away.  Attending a Reiki circle is a lovely way to connect with the energy and other practioners.  Green Dragon On Tuesday, we hosted a Reiki circle in the lovely office where I've begun teaching, and were delighted to be joined by 4 'Reiki Peeps.' After brief introductions and settling in, we Circled up, and led several practices.  Gasshô - place two palms together, which brings balance to mind and body Recite the Precepts (English or Japanese) For today only: Do not anger  Do not worry  Be humble / grateful Be honest in your work  Be compassionate to yourself and others Kenyoko Hô - dry bathing / brushing  (Purify Body, heart and mind - often used before and after practice)  This practice includes...

Fourteen Day Challenge

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 Following our weekend Reiki 1 class, I've decided to do a personal 14 day Reiki challenge .  As I revisited my Reiki journals, I was reminded of previous challenges I've done, and they are  a lovely way to refresh and recharge our energy.  It's 35 years since I took first Degree Reiki, and  that first day, our teacher Analyse invited us to go to sleep with one hand on our heart, and one on our belly. This is one of the simplest self-Reiki forms.  Reiki journal I began a page in my Reiki Journal, to track my Reiki sessions and practices.  I plan to choose a session and one or two practices daily. I do a morning blessing most days (Cherokee and a Reiki morning meditation/ blessing.  Self Reiki options: B : Basic self Reiki (~ 45 minutes  C : Chakra treatment (~ 30 minutes G : Gasshô practice (12- 15 minutes H : Hatsurei-Ho   (meditation - 12 minutes Practices and self care There are many practices that we can use to support our Reiki jo...

Reiki for the Home

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As I prepare for tomorrow Reiki class, I'm thinking about different practices and uses for Reiki. Including Reiki in trending your home is simple and effective.  A tip that comes from Amanda Gibby Peters of Simple Shui is to use salt for an, " everyday, any situation cleanse. You simply leave a small bowl of (sea or Himalayan) salt out for 24 hours."  Salt and NW Reiki gathering stone At 24 hours, dispose of the salt outside in the dirt or trash - whatever makes the most sense for you. You will feel brighter and lighter immediately! The salt collects stagnant / negative energy, and 'gremlins' so it's important to take that next step and toss it out!  Infuse your broom with Reiki and cinnamon Like smudging, you can bless a space with Reiki. One of Hawayo Takata's stories was of touching and blessing the walls of her Reiki House, as it was under construction. I did this with Rose Cottage, plus several Feng Shui practices. Put a bit of cinnamon essential oi...