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Showing posts with the label Stories

Qigong, Tai Chi and Reiki

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  My massage mentor had polio in the 40s, and recommended we take Tai Chi in '83 to support the bodywork! My own mum had polio in 1921, and needed to use crutches for balance - she encouraged me to be a active as possible.  I studied Yang long form Tai Chi with Maria Wen Yen Liu in Salem, who began each class with a series of Qigong warm up exercises. Maria learned from her father in China, beginning at 3 years old!  I had begun taking Russian ballet 5 years before, with Lynn Marchant , a world class teacher from the Bay area, who had also studied Tai Chi. I continuedwith both ballet and Tai Chi, till I moved to Breitenbush Hot Springs in '91.  At Breitenbush, I began teaching a drop in Qi class for staff and guests 2x a week, as part of our Daily Well Being offerings, and took workshops as I could. One on 1994, with a Qigong teacher that Heiner F. brought from China, included eating stars (!) and a Tiger form, plus exchanging Qi with trees ...  I took Reiki ...

Clearing Old Stories

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What stories run your life? Can you imagine learning ways to identify and clear the ones which no longer serve? Can you feel into living unrestrained by the old patterns? Reiki and the soulful story process offer you that opportunity! Many of us live with past beliefs and old responses, which keep us from living the lives we long for. When we bring those old stories to light, we have a Golden opportunity to change the script. Reiki and Intentional Creativity alchemise the transformation, making a path for true change. The Reiki principles offer a set of guidelines which can help us define core values and  Soulful Story Cards change the stories. Adapting them from  principles set forth by the Meiji emperor, Reiki founder Mikeo Usui offered these ideals to his students: For today only Anger not  Worry not With appreciation do work To others be kind Show gratitude Reiki and Intentional Creativity offer many tools for personal growth and positive shifts...

Okuden, Going Deeper

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In a recent e-mail, my friend Reiki-Master sister Sheila King wrote: 'Going deeply into your heart           Going deeply into your healing                     Opening yourself to the light ... 'The Japanese word Okuden means 'the Deeper knowledge'. To take Second degree Reiki means to open to deeper levels of Reiki and to yourself. Reiki on all levels is like   light in our lives, shining in all the dark corners, bringing us into alignment with our Higher Selves. First degree is like a flashlight shining within us. As we complete the shifting this illumination brings, we are ready to welcome the brighter stronger light that is Okuden. Initiation into Second degree gives us much more Light & energy to direct. ' With first Degree Reiki, we place our hands and the energy flows, beautifully, magically, what a blessing! It is unconsciously available at any time ... with Okuden, with deepening, w...