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Showing posts with the label borage

Clearing Trauma

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  In a recent post in our virtual Reiki Community group, a practioner asked for tips on releasing trauma after giving a session, which triggered an old personal trauma.  I seconded the suggestion of using EFT as a tool to clear their own trauma, and receiving Reiki and Acupuncture from those who feel safe and resonant. All my teachers have recommended receiving treatment from others when ill or under stress! Borage - comfort and courage I shared a practice learned in Lightwork: Before the session - envision a ' matching picture rose' between you and your client, assign it the task of absorbing and transmuting any of the same issues that might come up. See it's stem being well grounded (and ground yourself before the session *) ... After the session, seperate your energy from your client, and observe 3 things in the room, then DISSOLVE the Rose! See it evaporate, taking all which it's  cleared with it. If you have a saltlamp in your space, be sure to turn it on be...

Tools - EFT and Reiki

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 Have you tried  EFT ?  This energy meridian therapy, which involves tapping on a series of meridian points, is an excellent modality! It's very effective on its own, and a wonderful compliment to Reiki. In EFT, points on the upper body (head, chest and hands) are tapped in a specific pattern - often as you repeat an affirmative phrase.  Several years ago, I enrolled in online EFT courses with  Graham Nichols , and I enjoy occasional group sessions with a local practitioner.  In a conference call, Graham suggested we choose a couple of positive characteristics, and tap on them morning and evening for the next 14-28 days. This is a lovely 'next step' following our 14 day Reiki challenge! Some possibilities: Ease and Well-being Love and respect Love and forgiveness Joy and gratitude Confidence and excitement Comfort and balance in times of sorrow Some wonder if combining Reiki and EFT might result in "too much" energy ...  on the contrary , I feel they ...