Daily Reiki - for the self first
When she began teaching Reiki in the 1930s, lineage bearer Hawayo Takata invited her students to practice Reiki 'for the self first' - and ideally, every day! Igniting the spark Like Takata, teachers invite their students to practice self-Reiki for 21 days following each class, as they begin to integrate their Reiki lifeway. Takata's granddaughter Phyllis Lei Furumoto recommended doing self Reiki daily , receiving a session weekly , and scheduling 1/2 day of self care and Reiki monthly . East Coast Master Pamela Miles also stresses the importance of developing a daily Self-Reiki practice . Pamela commented she doesn't offer certificates, but she does invite her students to follow her lead on practicing daily self-Reiki. Her inquiry of any Reiki student or practitioner experiencing problems is, 'Do you practice Daily Self Reiki?' My Master Analise suggested we fall asleep with one hand on our belly & one on our heart. Other masters suggest alternating b...