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Showing posts with the label grounding

Reiki 2

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  When I took First Degree Reiki in 1989, I knew I wanted to continue with the trainings, and eventually, to open the Reiki door for others . The next step on the path to Mastery the Second level, or Okuden . A year later, I was able to take that step.  Some time ago, my  ᏦᏍᏓᏓᎸ (tso-s-da-da-lv /  Sister)  in Reiki, Sheila King , wrote: 'Going deeply into your heart           Going deeply into your healing                     Opening yourself to the light ... 'The Japanese word Okuden means 'the Deeper knowledge'. To take Second degree Reiki means to open to deeper levels of Reiki and to yourself. Reiki on all levels is like  light in our lives, shining in all the dark corners, bringing us into alignment with our Higher Selves.  'First degree is like a flashlight shining within us. As we complete the shifting this illumination brings, we are ready to welcome the brighter stronger...

Grounding

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  Before taking Lightwork with Amorah Quan Yin in the mid 90s, she asked that we prepare by working on grounding and setting our Aura 'Bubble' for a couple of months before coming to the retreat.  Shining star - 2017 She commented that asked noticed massage therapists and other healers often forget/ don't know how to consistently ground, and it was important for us to learn! This also is a good practice to deepen with prior to Reiki training.  Well! I could certainly relate to not always feeling grounded, even with my massage, Qigong and Reiki practices!  Learning to ground ourselves is an important facet of self care, and for working with others.  Amorah suggested women imagine our grounding cord the size of a tennis ball at first, and later, a softball or larger.  Invite the cord to drop from the belly/tan tien to the core of the earth. For men, begin with the smaller cord, sinking directly from the root chakra. Allow some time to experiment with differe...

Clearing Trauma

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  In a recent post in our virtual Reiki Community group, a practioner asked for tips on releasing trauma after giving a session, which triggered an old personal trauma.  I seconded the suggestion of using EFT as a tool to clear their own trauma, and receiving Reiki and Acupuncture from those who feel safe and resonant. All my teachers have recommended receiving treatment from others when ill or under stress! Borage - comfort and courage I shared a practice learned in Lightwork: Before the session - envision a ' matching picture rose' between you and your client, assign it the task of absorbing and transmuting any of the same issues that might come up. See it's stem being well grounded (and ground yourself before the session *) ... After the session, seperate your energy from your client, and observe 3 things in the room, then DISSOLVE the Rose! See it evaporate, taking all which it's  cleared with it. If you have a saltlamp in your space, be sure to turn it on be...

Reiki journal

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  Following my initiation as a Reiki Master in 1991, I began keeping a Reiki journal in a simple blank book. I wrote about my Reiki experiences, thoughts on integrating the principles, and ideas about teaching classes.  In 2015, I enrolled in a 9 month program for teaching process and intention focused creativity, and created Juju Journals, using composition books as the base, early on. Like my Reiki Journal, we could write in these, or glue a couple of pages together and use paint (inexpensive acrylic is fine) or collage for process pages.  During the course, we were invited to explore how the creative processes might support our own Soulwork, and l thought of my Reiki students! Reiki Students Creating Journal covers When I took Second Degree Reiki in 1990, we first learned the three symbols, and then (gulp!) burned the papers!! Scary, but also empowering ! Our workshop was at the coast, & that night I danced the symbols under the stars - WOW! With Intentional Creati...