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Showing posts with the label Reiki Class

Reiki and Massage

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  When I took first Degree Reiki, I'd been licensed and practicing massage for 6 years. It was  1989, and I didn't know anyone besides my teacher and classmate who did Reiki, and not long after our class, they moved out of state!  Reiki Altar Over the next 6 months, I practiced on myself and family, weaving little bits of Reiki into my massage sessions.  Then in the spring, I met another practioner at an event and discovered she was also an LMT, so  we began trading sessions!  Janelle lived in the larger metro area, so charged more for her sessions. For my sessions,  I asked her to integrate both massage and Reiki. This helped give me ideas and tools for my own practice.  I offered her our longer 'The Works' - sessions which included a steam wrap and facial using natural products, along with the massage. Rather than leaving the room during the wrap, I offeredReiki through the hot towels (~ 20 minutes). We each felt We were getting the best par...

Practical Reiki

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 The Reiki precepts begin  kyo dake wa , just for today ... I love the concept that we become the jumper cables for the energy - it flows through, not from us. When we have Reiki, we can invite the energy to flow into our activities and interactions throughout each day.  Morning bowl While Mrs Takata awaited surgery in Dr Maeda's hospital in Tokyo, each meal prepared by the doctor's sister, the dietician, was  blessed with Reiki : green tea, Rice, beans, steamed vegetables (especially carrots & beets), seaweed.  As she learned Reiki herself, Mrs Takata blessed her own food and drink, and later recommended that her students do the same. Teachers in many traditions suggest blessing what we serve and ingest, when we do this daily, it soon becomes second nature. We can also use Reiki around the home: set up an altar hold seeds or herbs a minute before we plant them bless a craft project we're working on sweep the floor whilst talking with a friend or on the phon...

Reiki 1 offering

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  When a friend or family member is suffering, do you wish there was  'something more'  you could do? Welcome to Reiki! Summer skies If you are sensitive to energy, and easily overwhelmed, you may find Reiki helps mitigate that, and that you're better able to function in groups.  We become the 'jumper cables' connecting to source, and Reiki flows exactly where it's needed.  Artists, writers and musicians often find Reiki helps them tap the font of inspiration.  In Reiki I, students learn basic Reiki practices, form and history, and are initiated in traditional Usui Reiki I. We will also make cards for integrating the five Reiki Precepts.  Basic hands on Treatment for self and others Reiki as 'first aid' Attunement to Reiki Spiritual, emotional and mental health support Practice time Reiki precepts as guidelines History and background of Reiki and the Masters Spiritual, mental and emotional healing Time for Q and A  A massage therapist since 1...

Preparing for Class

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  Before taking a Reiki class or other energy training, it can helpful to spend time the week before in preparation.  This 'sets the stage' for receiving and integrating the energy and teachings.  A favorite reference, The Reiki Sourcebook notes, 'Reiki re-aligns one with one's true path, source and spirit.'   What we do before and after the class and attunements facilitates that realignment!  We can also Deepen with Reiki at any time, on our own or with other practioners.  Some of my favorite experiences have been sharing time with others attuned to Reiki during 'chance' meetings or more formal Reiki shares.  Preparation: It's ideal to receive a Reiki session the week prior to initiation. Eat consciously - whole local foods when possible Drink extra water, rest as needed Limit use of alcohol, coffee, any drugs (take your usual prescriptions!) Note synchronicities, dreams, and insights Incorporate some gentle, energy enhancing movement If you med...

Reiki and the Red Thread

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  While studying to become an   Intentional Creativity teacher and coach   in 2015, one of our assignments was to offer  Red Thread Circles  and events. I included a simple circle as part of a 1st Degree Reiki class, and we created Reiki journals in 2nd Degree - the students loved them! My teacher Maestra Shiloh Sophia invited me to consider the connections between Reiki and the IC teachings,  "I know there are connections, explore what they are."  A Chinese legend tells that we are connected before birth with those whom we're destined to meet by an invisible Red Thread. Through out our lives, the thread may twist, stretch and tangle, but will never   break.  We each hold, and are responsible for a unique piece of this thread.  Sharing Red Thread With Reiki, we often feel the resonance of connection when we meet other  Reiki practitioners, or first connect with our Master. The teachings and practices of  I ntentional Creativity® ...

Reiki Mastery - Teaching

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A question I ask my Reiki Mastery candidates is, "are you drawn to teach Reiki, or to personal Mastery?"   For some, the desire to pass on the teachings and "open the Reiki door" is strong; while others are more focused on their personal journey. I've written about that personal quest here , which lays the foundation for teaching and passing atunements. I offer both personal and teaching Mastery lessons and attunement. Readiness You bring  "the essence of Reiki"  to most situations You possess a  Burning Desire  to share Reiki teachings You have a strong Personal Reiki practice You feel aligned with the Reiki Principles We feel a Mutual resonance for working together In addition to the preparation and teachings offered in the personal Mastery class, those wishing to teach Reiki are supported as they learn to offer class of their own. Mastery Teachings include: Holding space and energy Teaching classes - essence, form, history, treatmen...

Reiki Mastery Journey - deepening

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When I took First Degree thirty years ago, my teacher Analise explained the levels, and I immediately knew I wished to learn to "open the Reiki door" for others! The next year, I began trading sessions with a nearby practitioner .  I traveled to Janelle's studio in a nearby town, and she would come to mine. This was an excellent way to ground the teachings, as Analise had moved out of state, and I didn't know any other Reiki practioners.  Healing flame - Breitenbush 1993 In fall I took Reiki 2, and the following summer ('91), let Analise know I'd like to take Reiki 3 on her next visit to Oregon. She told me she was coming in early summer, so we set the date! (Yikes!!)   I offered massage on the Healing Arts team, and they had decided to take  initiation in Reiki 1 the previous year. I was asked to offer level 2 initiation for the team after my own training, and initiated a number of staff over the next decade.  There were 3 other students in our Ma...

Beginning - Reiki 1

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When a friend or family member is suffering, do you wish there was 'something more' you could do? When I began offering massage in the early 80s, I often felt that way, .... then I discovered Reiki!  I've offered Reiki sessions and classes for over 25 years, and am continually touched by Reiki's gentle power, and suitability for most circumstances.  I recently spent time with my friend Margot, who was initiated by Takata in 1972. She enjoyed the class, but didn't focus much attention on Reiki till she was studying massage a decade later, and was reintroduced. Like me, she opens the Reiki Door through sessions, classes and circles in her community, and loves Reiki.  Have you taken Reiki, and would like to reconnect with the energy? Or is it something you've wanted to learn? In either case, I'd love to work with you.  If you are sensitive to energy, and easily overwhelmed, you may find Reiki helps mitigate that, and you're better able to function...

Red Thread Reiki

When studying Intentional Creativity last year, preparing to become a Color of Woman teacher and IC coach, I needed to offer several Red Thread Circles and events. My teacher Shiloh Sophia invited me to consider the connections  between Reiki and the IC teachings, "I know there are connections, explore what they are." A Chinese legend tells that we are connected before birth with those whom we're destined to meet by an invisible Red Thread. Through out lives, the thread may twist, stretch and tangle, but will never break. We each hold, and are responsible for our own piece of this thread. I immediately saw a connection with my own Reiki Thread, and considered how to weave the IC teachings to support my Reiki students. In April on 2015, I included a simple red thread circle during our Reiki I class, inviting each initiate to share her piece of the thread. During 2nd Degree class in July, we incorporated the symbol practice sheets into a Medicine Basket journal cover...

Clearing Old Stories

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What stories run your life? Can you imagine learning ways to identify and clear the ones which no longer serve? Can you feel into living unrestrained by the old patterns? Reiki and the soulful story process offer you that opportunity! Many of us live with past beliefs and old responses, which keep us from living the lives we long for. When we bring those old stories to light, we have a Golden opportunity to change the script. Reiki and Intentional Creativity alchemise the transformation, making a path for true change. The Reiki principles offer a set of guidelines which can help us define core values and  Soulful Story Cards change the stories. Adapting them from  principles set forth by the Meiji emperor, Reiki founder Mikeo Usui offered these ideals to his students: For today only Anger not  Worry not With appreciation do work To others be kind Show gratitude Reiki and Intentional Creativity offer many tools for personal growth and positive shifts...

Reiki Class

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What a wonderful time we had in class! There were six students, & five who came to 'Refresh' with Reiki; it was a wonderful experience! As we began, I asked each student to introduce themselves, speak a little to what brought them to the class, & share a concern or 'Worry.' Those Refreshing or 'Auditing' the class generally had felt a pull to reconnect with the Reiki energy, or felt a special need for it at this time of their lives. They all were delighted to have the opportunity both for themselves, & to encourage those just beginning. The new students were eager to learn, AND several expressed a concern that THEY couldn't learn it! One mentioned SEVERAL family members 'do' Reiki, but she tends to be more Left Brain/analytical. She wanted to learn, but just didn't know if she'd feel anything. That was a common concern "Everyone else is going to feel it, but I'm not." Another, an electrician, commented t...

January Reiki I Class

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Tomorrow's the day - the beginning of the Reiki journey for 7-8 new students! What will they be learning? Basic 'hands-on' treatment Self-treatment options Attunement to Reiki - which is a lifelong tool!  History & traditions Reiki principles & Zen Funeral Simple practices which may be integrated into daily life Q & A time at both class sessions, with time between to practice How to treat yourself and loved ones (including pets) Treating injuries and accidents with Reiki Use of Reiki pre & post surgery to reduce tension and pain, and support the healing process Scan the person receiving treatment, 'Boysen,' and begin perceive areas of reduced vitality flow. Appreciate how attitudes can create dis-ease in the mind and emotions, and how the physical body might be affected. Energize food & liquids with Reiki Use Reiki as part of a spiritual practice Each student will receive Handouts & Heart & Hands of Healing Flower E...