Just for today - Do not anger
How do you deal with Anger? I know I often get 'sad' rather than 'angry' .... & need to tune in to find my true emotion. Do you have healthy outlets for anger? With the toddlers, we're always encouraging 'Use your WORDS' .... Do you allow anger to infuse your day, & interfere with harmonious interactions? Are there times you need to set better boundaries? Do you turn anger inward, into ill health? Or talk about it, when it's not productive? 'Do not Anger' reminds us not to carry Anger as a burden! Takata told several stories of dealing with anger - her dealings with Sadie, who seemed to see Takata as someone to take advantage of - till Takata put her foot down, & told Sadie "See these stairs? They go up, or down ... I want you to go down them, & not come up again!!" Another time, when workmen brought their anger from another job to her Reiki House, she asked them to leave, & come back when they felt better. ...