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Showing posts with the label Meiji Emperor

Reiki Precepts

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 When I took my first Reiki class in the fall of 1989, my teacher Annalise taught us the 5 Reiki Principles or precepts, and invited us to work with them as we 'cleared the pipes' for Reiki to flow, and practices being more present. Neurographic doodle on 'Presence' As I began teaching several years later, I was surprised when students from other Masters told me they hadn't realized the Principles were 'really' part of Reiki! (Just something their teacher added) a precept is, 'a general rule which helps you decide how to behave in particular circumstances' - offering a moral compass.  Reiki Principles - my Reiki journal More of Reiki's origins became known in the West after the discovery of founder Usui's memorial stone in 1994. Translated, part of the inscription reads, 'Thus, before the teachings, the 'Ikun' (admonition) of the Meiji Emperor should reverently be told and the Five Precepts (gokai) be chanted and kept in mind morn...

Clearing Old Stories

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What stories run your life? Can you imagine learning ways to identify and clear the ones which no longer serve? Can you feel into living unrestrained by the old patterns? Reiki and the soulful story process offer you that opportunity! Many of us live with past beliefs and old responses, which keep us from living the lives we long for. When we bring those old stories to light, we have a Golden opportunity to change the script. Reiki and Intentional Creativity alchemise the transformation, making a path for true change. The Reiki principles offer a set of guidelines which can help us define core values and  Soulful Story Cards change the stories. Adapting them from  principles set forth by the Meiji emperor, Reiki founder Mikeo Usui offered these ideals to his students: For today only Anger not  Worry not With appreciation do work To others be kind Show gratitude Reiki and Intentional Creativity offer many tools for personal growth and positive shifts...

Just for Today - Do not Worry

When I began teaching 4 day Reiki Workshops at Breitenbush Hot Springs with harper Karen Bruner, in the spring of 1993, I envisioned working with one principle each day. This was a lovely way to integrate the principles, which Mikeo Usui based on teachings from Emperor Meiji. Just for today - Do not Worry Breathe it in .. as you exhaloe, let the earth, the air, the fires beneath the earth, the river take & transmute your worries, your fears, any doubts. Let them surface, to be released to the elements. As worries arise during the day, pay attention to the movement of breath in the body, & let the breath assist you in releasing them. As you walk about, imagine your worries sinking into the earth, like compost, to provide nourishment. What can you do about persistent worries? Is there an action needed? Some shift you need to make in how you move in the world? Some task  to complete, or one you need to set aside for now? Ask your guides to help you find appropriate ac...