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Showing posts with the label energy healing

Tools - EFT and Reiki

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 Have you tried  EFT ?  This energy meridian therapy, which involves tapping on a series of meridian points, is an excellent modality! It's very effective on its own, and a wonderful compliment to Reiki. In EFT, points on the upper body (head, chest and hands) are tapped in a specific pattern - often as you repeat an affirmative phrase.  Several years ago, I enrolled in online EFT courses with  Graham Nichols , and I enjoy occasional group sessions with a local practitioner.  In a conference call, Graham suggested we choose a couple of positive characteristics, and tap on them morning and evening for the next 14-28 days. This is a lovely 'next step' following our 14 day Reiki challenge! Some possibilities: Ease and Well-being Love and respect Love and forgiveness Joy and gratitude Confidence and excitement Comfort and balance in times of sorrow Some wonder if combining Reiki and EFT might result in "too much" energy ...  on the contrary , I feel they ...

Practical Reiki

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 The Reiki precepts begin  kyo dake wa , just for today ... I love the concept that we become the jumper cables for the energy - it flows through, not from us. When we have Reiki, we can invite the energy to flow into our activities and interactions throughout each day.  Morning bowl While Mrs Takata awaited surgery in Dr Maeda's hospital in Tokyo, each meal prepared by the doctor's sister, the dietician, was  blessed with Reiki : green tea, Rice, beans, steamed vegetables (especially carrots & beets), seaweed.  As she learned Reiki herself, Mrs Takata blessed her own food and drink, and later recommended that her students do the same. Teachers in many traditions suggest blessing what we serve and ingest, when we do this daily, it soon becomes second nature. We can also use Reiki around the home: set up an altar hold seeds or herbs a minute before we plant them bless a craft project we're working on sweep the floor whilst talking with a friend or on the phon...

Making cards

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 Last week, we made small ATC (artist trading cards) with one of the other moderators in our Red Thread Circle. Making small cards for affirmation, to-dos, setting intention, or prayer flags is one of my favorite small projects.  In many traditions, flags of paper or cloth are hung to send prayers, praise and blessings on the wind. We recently used strips of fabric and sharpies in our church courtyard, for our monthly farmers market booth, and participants tied their prayers on clotheslines hung between the trees.  Chakra flags - Batik fabric I invite students to make prayer flags for the Reiki Principles in our First Degree classes. These remind us of these precepts, we can choose one to work with for a day or week, or recite them ... This is a simple way to bring the principles to life, and deepen with Reiki.  Flags on brown paper bag I used the cards begun in last week's Circle for the Japanese words, and pull them out for the morning and evening Hatsurei-Ho medi...

Cutting Cords

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 An inquiry arose in a online Reiki community recently on fielding communication from a former client, several years after their therapeutic relationship ended, which no longer felt beneficial or appropriate. Suggestions from the community included both setting / reinforcing boundaries, and perhaps a need for cutting cords.  Some of my teachers and fellow healers have offered techniques which can be used when it feels that cutting cords is in order. This practice includes teachings from several of them, and can be adapted as you feel the need. Middle Mea Meadow Pool - Breitenbush If you've taken Second Degree, you can include Mental-Emotional and distant Reiki.  Sit in a quiet, safe space, ground yourself, and see your aura bubble shining bright around you, bring your hands to Gassho (prayer position.) Invite your Reiki guides to support and guide you in this process. Ask that any clearing be for your and the other's highest good, and that it be a gracious, gentle process...

Byosen - sensing energy

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 In The Hayashi Reiki Manual, Petters writes, "The Japanese and Western Reiki schools differ in one central way. In Western Reiki we are taught that Reiki is "intelligent' & that it will find its way to the areas in the body that need it the most. Of course this seems true but it is only half the truth. The other half is that the body wants Reiki and will let the practitioner know where and how it wants to be touched. This happens through what Japanese Reiki practitioners call ' Byosen .' " (P. 37)  The art of sensing the Boyden (blockages) is called  Hibiki   The five levels are described as: Warmth - heat slightly higher than body temperature. Strong heat Tingling - generally felt in the hands & fingers, it may ebb and flow several times over the course of the session. Pulse-like sensation - Hibiki or a pulse-like feeling 'indicates that you can actually feel the Reiki stimulating blood vessels. .. The blood circulation is activated an...