Recharge
Mrs Takata often told her students 'Hands on, Reiki on!'- emphasising how simple it is to connect with Reiki.
I liken doing a Reiki to charging a battery, if a battery is low, when you attach it to a charger, it 'draws' the energy it needs through the cord or jumper cables. When you take it off the charger, it no longer draws energy.
Denise Linn - 'Flow' |
Mrs Takata also suggested eating simple food, full of vitality, in the hospital, she likely received simple Japanese fare - rice, steamed vegetables, Miso soup, fresh water & green tea. Think of what will help you recharge!
Preparing for Initiation, and integrating afterwards, students are encouraged to eat consciously, healthy fresh food where possible. To drink a bit more water (which helps our human batteries retain their charge), & perhaps drink green or herbal teas. Those who drink coffee often cut back a bit, & it's good to refrain from alcohol.
You may discover that your tastes and interests change as you use Reiki - its good to follow your intuition and pay attention to these whispers!
Just for today, simplify!
Comments
Post a Comment