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Showing posts from December, 2013

Reiki History

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Here we are, at the end of the year! As we prepare for the first session of our Reiki class this Sunday, January 5, I'd like to share links to the 'History of Reiki' posts I've done over the last couple of months. When Takata brought Reiki to the West in the late 30s, & began telling the story of Reiki to people outside of Japan, she 'edited' her tell for her Western audience. In recent years, as communication between Reiki practitioners in Japan has opened up, a more accurate picture has emerged. I've enjoyed revisiting the Reiki stories, & look forward to sharing more of them with you! Here are links to my posts on the history of Reiki: Mikeo Usui: Mountaintop Experience                     Reiki - The word                     Reiki Principles , as Usui taught them Chujiro Hayashi: Hayashi's story                             Teaching/ Learning Reiki in the 30s Hawayo Takata: Her healing story                             Learning

Self Care 101

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I've been participating in Catherine Basu's '12 Days of Fitness Challenge, & today, Tonya Lynette shared an article on Mind Body Green list 10 tips for a Healthier Life I've adapted the tips a bit, with suggestions for integrating Reiki into these practices. 1. Move more.  Regardless of your age, your brain and body expect and require movement for health. Movement exerts its effects on the brain through several mechanisms, including neurogenesis (the creation of new neurons), mood enhancement, and endorphin release. Do some form of exercise that significantly raises your heart rate for 30 minutes at least four times a week. Incorporate Qi/Chi building movement several times weekly as well - 3 Palms Rising is a simple beginning! Remember also to break up your sitting and move frequently during the day. 2. Get more sleep.  Sleep  is often the single most undervalued behavior in our lives, and one with immediate power to improve our experience i

Happy Birthday Hawayo Takata!

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This beautiful December day, with sun shining bright, I wish to honor teacher Hawayo Takata, who was born on Dec 24! Hawayo Takata "It all began as dawn was just breaking over the Garden Isle of Kauai. The day would be Christmas Eve, 1900. In the home of a young Japanese couple, a mid-wife was helping the young mother deliver her third child. Many young people had come from Japan to this island of flowers to work in the flourishing cane industry, and this family was living in the village of Hanamaulu, near Lihue. ... when the mother looked at that tiny, squirming, wailing bit of humanity, she thought to herself, 'if she is ever to amount to very much, she must have a very big name.' Then the idea came to her to name her after the Big Island, Hawaii, changing the last letter to 'O' because girls names ended in O.' ... 'Give her a bath and wrap her in a new blanket. Then face her to the sun, put your hand on her head and say three times, 'I NAME Y

Diminuitive Dynamo - part 2

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After Mrs Takata recovered her health, she was ready for the next step:  Learning how to do this wonderful Reiki!  She asked Mr Hayashi, but he was reluctant to teach a Western person Reiki, feeling that Japan had already 'lost' enough of its teachings to the US. “It is a closely guarded treasure. It is for Japanese people only.”   She WAS an American woman! When she wanted to see something, she stopped and looked. When she wanted to know something, she asked. She respected his answer, and said no more; but she wasn't about to give up! One day, her surgeon, Dr Maeda, asked how she was doing. She told him that she had a reaction after the forth treatment. Then, for 14 days & nights, 'bathroom, bathroom, bathroom! So much I had to crawl back to my room. I was able to walk for the first time December 24, my birthday; and the next day I was a new person. I gained 14 pounds, and lost 10 years! I am getting well, & I want to learn Reiki. Please, doctor, h

Essence Bouquet: Healing Heart and Hands

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Plumeria In the Flower Essence Repertory , Patricia Kaminsky & Richard Katz write: " In selecting appropriate essences, one can start with the positive goal, and then uncover the emotional or mental pattern which blocks the purpose. Likewise, identify the client's pattern of imbalance or suffering, and then determine the positive quality which needs to be developed."  This applies when choosing an individual essence, or when formulating a combination, a  'bouquet.' I began making essences just before becoming a Reiki Master in 1991, and have used individual essences and 'bouquets' in my classes since the beginning. I find them helpful for the integration process and add a way to  reset  our fields.  I find essences often 'present' themselves to be included in bouquets, as soon as I set the intention of what I wish to address, both positive goals, & shifting blocks to achieving that goal . Here are the flowers I included in  'Hea

Simplicity

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Mrs Takata often told her students 'Hands on, Reiki on!' emphasising the simplicity of engaging the Reiki energy. I liken it to charging a battery, if a battery is low, when you attach it to a charger, it 'draws' the energy it needs through the cord or jumper cables. When you take it off the charger, it no longer draws energy. Denise Linn - 'Flow' When we place our 'Reiki Charged' hands on someone needing energy, they draw the energy through us - 'Hands on, Reiki on!' When we take our hands off, they no longer 'draw' energy. (In second degree, we learn to consciously 'send' Reiki across distance of space & time, but the focus in First Degree is hands on work.) Mrs Takata also suggested eating simple food, full of vitality, in the hospital, she likely received simple Japanese fare - rice, steamed vegetables, Miso soup, fresh water & green tea. When preparing to receive Initiation into Reiki, students are encourage

Resources

I love finding *new* (to me!) information & sites about Reiki. & revisiting *old* favorites. Here are a few: My dear friend Margo Vance-Borland is a healer & Reiki Master in Corvallis, Oregon. Margo also studied Reiki with Takata in 1973, and became a Reiki Master in 1994. She offers sessions & classes in Corvallis & at her beautiful Seichim Center, West of the town. John Harvey Grey was the third of 22 Reiki Masters initiated by Hawayo Takata (in 1976), & taught well into his 90s! The John Harvey Grey Center For Reiki Healing has some lovely articles, a Facebook page, & online newsletter. Though John passed in 2011, the Center he founded still offers training on the East Coast. Several months ago my friends met Portland Reiki Master Michelle Garnier Winkler at the Body/ Mind/ Spirit Expo, & were impressed with her warmth & joy. She offers sessions & classes at her center in Portland, Oregon. I studied Reiki in 1989, & became a R

Ready for Reiki

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When the sudent - or teacher, is ready, things happen! For several years I taught Reiki intensively - small classes & workshop offerings at Breitenbush Hot Springs, a 'sabatical' (from massage) year at the coast with weekly Reiki circles, then classes here in McMinnville, including initiating my daughter & daughter-in law .... then those girls began having babies, & my GRANDMAMA years began! That coincided with my move to a co-op office with several treatment rooms, but no large classroom space. I adapted by teaching a few classes elsewhere, & offering individual training in my own Therapy room. Recently, a friend expressed interest in a class, & I approached a couple of friends about using their spaces for classes. So in January, I'll begin offering classes again on a regular basis! I'm excited. Your Reiki class, teacher & community: You'll be attuned to Reiki - a lifelong tool!  Learn to treat yourself and loved ones (including p