The Reiki precepts begin kyo dake wa , just for today ... When we have Reiki, we can invite the energy to flow into our activities and interactions throughout the day. While Takata awaited surgery in Dr Maeda's hospital in Tokyo, each of the meals prepared by the doctor's sister the dietician was blessed with Reiki : green tea, Rice, beans, steamed vegetables (especially carrots & beets), seaweed. As she learned Reiki herself, Mrs Takata blessed her own food and drink, and later recommended her students do the same. Teachers in many traditions suggest blessing what we ingest, it's something we do daily, and soon becomes second nature. We can also use Reiki around the home: set up an altar hold seeds or herbs a minute before we plant them bless a craft project we're working on sweep the floor play a musical instrument atune to objects as we decide whether to keep them, or pass them on In addition to doing sessions on ourselves, our pets and each other, we can use Re
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