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Showing posts from 2022

Setting space

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  Recently, I binge watched sessions with Simple Shui maven  Amanda Gibby Peters , and love her simple tips for incorporating Feng Shui into our daily lives! I've long been interested in Feng Shui, had a consultation for my treatment room, and have taken several mini workshops. Sanctuary First and foremost for harmonizing energy is editing our space (i.e. clearing clutter!) to reflect current interests and activities.  The longer we occupy a space, the more we can accumulate - clutter clearing isn't a 'once and done' activity, but something to be incorporated into our daily/ weekly tasks!  One of Amanda's Simple Shui tips is to use salt for an,  "everyday, any situation cleanse.  You simply leave a small bowl of (sea or Himalayan) salt out for 24 hours. At 24 hours, dispose of it outside in the dirt or trash - whatever makes the most sense for you. You will feel brighter and lighter immediately."  As I'm currently in process of preparing my home for sa

After your Session

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 Sometimes, receiving or giving Reiki will bring up emotions for clearing - I recall my teacher Alalyse inviting us to try to  observe those feelings, and not react to them.  Years ago, a friend found she sometimes felt open and vulnerable after giving or receiving Reiki - if you experience this, consider adding some practices for integration.  Spiral of life After the session When ready, open your eyes and notice three things in the room. Ground yourself, and imagine mama Gaia welcoming any released energy as compost.  Place one hand on the top of your head and the other on your belly. Imagine your energies being 'sealed up' as you prepare to leave the healing space.  Sweep your hands from just above your head, over the back of your neck, down your sides, and flick your fingers, imagining anything extra being released into the earth. Repeat at least three times. Bless and drink a glass of water, inviting the energy to integrate into your body, and anything released to leave