Qigong, Tai Chi and Reiki
My massage mentor had polio in the 40s, and recommended we take Tai Chi in '83 to support the bodywork! My own mum had polio in 1921, and needed to use crutches for balance - she encouraged me to be a active as possible. I studied Yang long form Tai Chi with Maria Wen Yen Liu in Salem, who began each class with a series of Qigong warm up exercises. Maria learned from her father in China, beginning at 3 years old! I had begun taking Russian ballet 5 years before, with Lynn Marchant , a world class teacher from the Bay area, who had also studied Tai Chi. I continuedwith both ballet and Tai Chi, till I moved to Breitenbush Hot Springs in '91. At Breitenbush, I began teaching a drop in Qi class for staff and guests 2x a week, as part of our Daily Well Being offerings, and took workshops as I could. One on 1994, with a Qigong teacher that Heiner F. brought from China, included eating stars (!) and a Tiger form, plus exchanging Qi with trees ... I took Reiki ...